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In the world of versatile and nutritious meals, the Zucchini Tomato Cheddar Frittata stands out as a delightful option for breakfast, brunch, or even dinner. This dish combines fresh vegetables with the rich flavor of sharp cheddar cheese and eggs, creating a meal that's not only easy to prepare but also packed with essential nutrients. The frittata is a culinary staple that has roots in Italian cuisine, often made with whatever ingredients are on hand, making it a fantastic way to reduce food waste while enjoying a wholesome meal. In this article, we will explore the delightful aspects of this frittata, including its ingredients, preparation process, and the numerous ways it can be enjoyed.

Zucchini Tomato Cheddar Frittata

Discover the deliciousness of Zucchini Tomato Cheddar Frittata, a versatile dish perfect for breakfast, brunch, or dinner. This easy-to-make meal combines fresh zucchini, juicy tomatoes, and sharp cheddar cheese with eggs for a nutritious powerhouse. Packed with protein and essential vitamins, it's ideal for any diet. Learn how to customize it with your favorite ingredients and enjoy a tasty way to reduce food waste while savoring every bite!
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Ingredients
  

6 large eggs

1 cup zucchini, diced

1 cup cherry tomatoes, halved

1 cup sharp cheddar cheese, shredded

1 small onion, diced

2 cloves garlic, minced

1/4 cup milk

2 tablespoons olive oil

1 teaspoon salt

1/2 teaspoon black pepper

1/2 teaspoon dried oregano

Fresh basil leaves for garnish (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C).

    Sauté the Vegetables: In a large oven-safe skillet, heat the olive oil over medium heat. Add the diced onion and sauté for about 2-3 minutes until it becomes translucent. Add in the minced garlic and cook for another minute until fragrant.

      Add Zucchini and Tomatoes: Stir in the diced zucchini and halved cherry tomatoes. Season with salt, pepper, and oregano. Sauté for 5-7 minutes until the zucchini is tender and the tomatoes begin to soften.

        Prepare the Egg Mixture: In a mixing bowl, whisk together the eggs and milk until well combined. Then stir in the shredded cheddar cheese.

          Combine and Cook: Pour the egg mixture over the sautéed vegetables in the skillet. Let it cook on the stovetop for about 2-3 minutes, gently swirling with a spatula to ensure even cooking.

            Bake the Frittata: Transfer the skillet to the preheated oven. Bake for 15-20 minutes or until the frittata is puffed up and the center is set. You can check doneness by inserting a toothpick into the center; it should come out clean.

              Cool and Serve: Remove the skillet from the oven and allow the frittata to cool for a few minutes. Slice into wedges and serve warm. Garnish with fresh basil leaves if desired.

                Prep Time: 10 min | Total Time: 35 min | Servings: 4-6