Zucchini Mac and Cheese

In the realm of comfort food, few dishes evoke the same nostalgic warmth as a creamy, cheesy bowl of mac and cheese. This quintessential American classic is often a go-to for family dinners, potlucks, and cozy evenings at home. However, as health-conscious eating continues to gain momentum, many home cooks are seeking ways to enjoy their favorite indulgences without sacrificing nutrition. Enter Zucchini Mac and Cheese Delight—a delectable and nutritious option that incorporates fresh vegetables into the beloved dish, transforming it into a wholesome meal that doesn't compromise on flavor.

Discover the ultimate comfort food with a healthy twist—Zucchini Mac and Cheese Delight! This innovative recipe merges the creamy, cheesy goodness of classic mac and cheese with nutrient-rich zucchini, creating a deliciously satisfying dish that kids and adults will love. Packed with vitamins and flavors, this dish showcases how simple ingredients can elevate your meals. Follow our step-by-step guide to create this wholesome comfort food that everyone will crave!

Print Recipe Pin Recipe

Ingredients

8 oz elbow macaroni

2 medium zucchinis, grated

2 tablespoons olive oil

1 small onion, finely chopped

2 cloves garlic, minced

1 teaspoon smoked paprika

1/2 teaspoon black pepper

1/4 teaspoon cayenne pepper (optional for heat)

2 cups shredded sharp cheddar cheese

1 cup milk (or plant-based alternative)

1/4 cup cream cheese

1/2 cup grated Parmesan cheese

1/2 cup breadcrumbs (preferably whole grain)

Salt to taste

Fresh parsley, chopped for garnish

Instructions

Cook the Pasta: In a large pot of salted boiling water, cook the elbow macaroni according to package directions until al dente. Drain and set aside.

Prepare the Zucchini: While the pasta is cooking, grate the zucchinis using a box grater. Transfer the grated zucchini to a clean kitchen towel and squeeze out excess water to avoid a watery dish.

Sauté the Aromatics: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for 3-4 minutes until translucent. Stir in the minced garlic and cook for about 1 minute until fragrant.

Combine Zucchini and Spices: Add the grated zucchini to the skillet. Sprinkle in the smoked paprika, black pepper, cayenne pepper (if using), and salt to taste. Sauté for about 5 minutes until the zucchini is tender and any remaining moisture has evaporated.

Make the Cheese Sauce: In a separate saucepan, heat the milk over medium heat. Once warm, whisk in the cream cheese until smooth. Gradually add in the shredded cheddar cheese, stirring until melted and creamy. If the sauce is too thick, add a little more milk to reach the desired consistency.

Assemble the Dish: In a large bowl, combine the cooked macaroni, sautéed zucchini mixture, and cheese sauce. Mix until everything is evenly coated.

Prepare for Baking: Preheat the oven to 350°F (175°C). Transfer the mac and cheese mixture to a greased baking dish.

Add the Topping: In a small bowl, mix the breadcrumbs with a drizzle of olive oil and a pinch of salt. Sprinkle the breadcrumb mixture evenly over the top of the mac and cheese. Then, sprinkle the grated Parmesan cheese on top for extra flavor.

Bake: Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the top is golden brown and crispy.

Serve: Remove from the oven and let it cool for a few minutes. Garnish with fresh parsley before serving. Enjoy your Zucchini Mac and Cheese Delight!

Prep Time: 15 min | Total Time: 50 min | Servings: 4