Go Back
If you're looking for a vibrant and healthy dish that’s as easy to prepare as it is delightful to eat, Zesty Black Bean and Corn Salad Cups are a perfect choice. This colorful salad combines the rich flavors of black beans and sweet corn with zesty lime and fresh herbs, creating a refreshing side or a light meal that’s sure to impress. Ideal for summer barbecues, potlucks, or simply a quick weeknight dinner, this recipe captures the essence of fresh ingredients and bold flavors.

Zesty Black Bean and Corn Salad Cups

Discover the vibrant and flavorful Zesty Black Bean and Corn Salad Cups, perfect for any occasion! This visually stunning dish combines black beans, sweet corn, zesty lime, and fresh herbs, offering a refreshing side or light meal that’s easy to prepare. Packed with nutrients and versatility, it’s ideal for summer gatherings or quick dinners. Enjoy a balance of textures and colors while treating your taste buds to a burst of freshness with every bite. Perfect for health-conscious eaters and food enthusiasts alike!
Print Recipe Pin Recipe

Ingredients
  

1 can (15 oz) black beans, drained and rinsed

1 cup corn kernels (fresh, frozen, or canned)

1 red bell pepper, diced

1/2 red onion, finely chopped

1 jalapeño, seeded and minced (adjust to taste)

1/4 cup fresh cilantro, chopped

Juice of 2 limes

1 tablespoon olive oil

1 teaspoon ground cumin

1/2 teaspoon chili powder

Salt and pepper, to taste

8 small lettuce leaves (like romaine or butter lettuce)

Avocado slices (for topping, optional)

Feta cheese or crumbled queso blanco (for topping, optional)

Instructions
 

Prepare the Salad Mixture: In a large mixing bowl, combine the black beans, corn, diced red bell pepper, chopped red onion, minced jalapeño, and chopped cilantro.

    Make the Dressing: In a small bowl, whisk together the lime juice, olive oil, ground cumin, chili powder, salt, and pepper until well combined.

      Combine: Pour the dressing over the bean and corn mixture and toss gently until all ingredients are well coated. Adjust seasoning if necessary.

        Assembly: Take the lettuce leaves and carefully spoon the salad mixture into each cup. You can overfill them slightly for a more colorful presentation.

          Garnish: Top each salad cup with slices of avocado and sprinkle with feta or queso blanco for added flavor, if desired.

            Serve: Arrange the salad cups on a platter and serve immediately. Enjoy the crunch and zest!

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings