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If you're on the hunt for a meal that combines bold flavors, nutritious ingredients, and the satisfaction of a hearty dish, look no further than Spicy Tex-Mex Turkey Rice Bowls. This vibrant dish perfectly marries the zesty, rich flavors of Tex-Mex cuisine with a healthier twist, making it a favorite among food enthusiasts and health-conscious eaters alike. Imagine a bowl filled with perfectly seasoned turkey, wholesome grains, and fresh vegetables — it’s a feast for both the eyes and the palate.

Tex-Mex Ground Turkey Rice Bowls

Discover the vibrant flavors of Spicy Tex-Mex Turkey Rice Bowls, a delicious and nutritious meal that caters to all dietary preferences. Packed with lean ground turkey, brown rice, black beans, and colorful veggies, this dish is rich in protein and fiber. Easily customizable for various tastes, you can mix up the spices and toppings to suit your mood. Perfect for meal prep or family dinners, this recipe is sure to delight your palate and nourish your body.

Ingredients
  

1 lb ground turkey

1 cup uncooked brown rice

1 can (15 oz) black beans, drained and rinsed

1 cup corn (fresh or frozen)

1 red bell pepper, diced

1 medium onion, diced

3 cloves garlic, minced

1 tablespoon olive oil

1 tablespoon chili powder

1 teaspoon cumin

1 teaspoon smoked paprika

½ teaspoon cayenne pepper (adjust for spice preference)

Salt and pepper to taste

½ cup shredded cheese (cheddar or Mexican blend)

1 avocado, sliced

½ cup salsa

Fresh cilantro for garnish

Lime wedges for serving

Instructions
 

Cook the Rice: Start by cooking the brown rice according to package instructions. Typically, this takes about 30-40 minutes, so you can start this first.

    Sauté Vegetables: In a large skillet, heat the olive oil over medium heat. Add the diced onion and red bell pepper, cooking until softened (about 5 minutes). Add the minced garlic and cook for an additional 1 minute until fragrant.

      Brown the Turkey: Push the vegetables to the side of the skillet and add the ground turkey. Cook, breaking it apart with a spatula, until browned and cooked through (about 5-7 minutes).

        Spice It Up: Stir in the chili powder, cumin, smoked paprika, cayenne pepper, salt, and pepper. Mix everything together and allow the spices to toast for about 2 minutes.

          Add Beans and Corn: Add the black beans and corn to the skillet, mixing well to combine. Cook for an additional 5 minutes to heat through.

            Assemble the Bowls: Once the rice is cooked, fluff it with a fork. In a bowl, layer the rice at the bottom, followed by the savory turkey mixture.

              Garnish and Serve: Top each bowl with shredded cheese, avocado slices, salsa, and fresh cilantro. Serve with lime wedges on the side for an extra kick of freshness.

                Enjoy! Dig in and enjoy the vibrant flavors of this satisfying meal!

                  Prep Time: 15 minutes | Total Time: 50 minutes | Servings: 4