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When it comes to preparing the star of the show—salmon—two prevalent methods shine above the rest: grilling and pan-searing. Each technique brings its own unique flavor and texture to the fish, making it crucial to choose the right method for your culinary needs.

Teriyaki Salmon with Steamed Vegetables

Discover the delightful recipe for Salmon Bliss with Veggie Harmony, where health meets flavor! This dish shines with succulent teriyaki-glazed salmon paired with vibrant vegetables like broccoli, bell peppers, and snap peas. Learn about essential cooking techniques, marination tips, and how to create a stunning presentation that will impress your family and guests alike. Explore the nutritional benefits of this wholesome meal and indulge in a visually appealing and nutritious dining experience. It's the perfect way to enjoy healthy eating without sacrificing taste!
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Ingredients
  

For the Teriyaki Salmon:

2 salmon fillets (about 6 oz each)

1/4 cup soy sauce

2 tbsp honey or maple syrup

2 tbsp rice vinegar

1 tablespoon sesame oil

2 cloves garlic, minced

1 tsp fresh ginger, grated

1 tsp cornstarch mixed with 1 tbsp water (optional, for thickening)

Sesame seeds (for garnish)

Chopped green onions (for garnish)

For the Steamed Vegetables:

1 cup broccoli florets

1 cup snap peas

1 bell pepper (any color), sliced

1 medium carrot, julienned

1 tbsp olive oil

Salt and pepper to taste

Optional: a squeeze of lemon or lime juice

Instructions
 

Prepare the Teriyaki Sauce:

    - In a small saucepan over medium heat, combine soy sauce, honey (or maple syrup), rice vinegar, sesame oil, minced garlic, and grated ginger. Bring to a simmer, stirring occasionally for about 3-4 minutes.

      - If a thicker sauce is desired, stir in the cornstarch mixed with water and continue cooking for another minute until slightly thickened. Remove from heat.

        Marinate the Salmon:

          - Place the salmon fillets in a shallow dish and pour half of the prepared teriyaki sauce over them. Marinate for at least 15 minutes (or up to 1 hour in the fridge for deeper flavor).

            Steam the Vegetables:

              - While the salmon marinates, prepare your steamer. Fill it with water and bring to a boil.

                - Place broccoli, snap peas, bell pepper, and julienned carrot in the steaming basket. Steam for 5-7 minutes, or until the vegetables are bright in color and tender-crisp.

                  - Once done, give the vegetables a drizzle of olive oil and season with salt, pepper, and optional lemon or lime juice.

                    Cook the Salmon:

                      - Preheat your grill or skillet over medium-high heat. Remove the salmon fillets from the marinade (discard any remaining marinade).

                        - Cook the salmon for about 4-5 minutes on each side, or until it flakes easily with a fork and is cooked through, basting with more teriyaki sauce halfway through if desired.

                          Serve:

                            - On a plate, arrange the steamed vegetables. Place the cooked salmon on top or alongside.

                              - Drizzle additional teriyaki sauce over the salmon and garnish with sesame seeds and chopped green onions.

                                Enjoy Your Meal:

                                  - Serve warm with a side of steamed rice or quinoa if desired!

                                    Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 2 servings