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In the world of quick weeknight dinners, few dishes can compete with the vibrant and tantalizing flavors of a stir-fry. Among the myriad of options, the Tangy Turkey Tango Stir-Fry stands out, offering a delightful balance of lean protein, colorful vegetables, and a uniquely tangy sauce that promises to satisfy your taste buds while nourishing your body. This dish is not only appealing for its burst of flavor but also for its health benefits, making it an excellent choice for anyone looking to whip up a wholesome meal in a short amount of time.

Sweet and Sour Turkey Stir-Fry in 30 Minutes

Discover the delightful flavors of Tangy Turkey Tango Stir-Fry, the perfect quick and healthy weeknight meal. This recipe combines lean turkey breast with a medley of colorful vegetables, all coated in a delicious tangy sauce. Packed with nutrients and bursting with flavor, it caters to diverse palates and dietary needs. Serve it over fluffy rice or quinoa, and don’t forget the garnishes for added texture. Enjoy a wholesome dish that transforms dinner time into a flavorful adventure!
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Ingredients
  

1 lb (450g) boneless, skinless turkey breast, thinly sliced

2 tablespoons vegetable oil

1 red bell pepper, sliced

1 green bell pepper, sliced

1 medium onion, sliced

2 cups broccoli florets

1 cup snap peas

3 cloves garlic, minced

1 tablespoon fresh ginger, minced

1/4 cup soy sauce

1/4 cup apple cider vinegar

1/4 cup honey

1 tablespoon cornstarch

2 tablespoons water

1 teaspoon sesame oil

Cooked rice or quinoa for serving

Sesame seeds and chopped green onions for garnish

Instructions
 

Prep the Sauce: In a small bowl, combine soy sauce, apple cider vinegar, honey, sesame oil, and corn starch. Whisk until smooth and set aside.

    Heat the Pan: In a large non-stick skillet or wok, heat vegetable oil over medium-high heat.

      Cook the Turkey: Add the sliced turkey breast to the pan and stir-fry for about 4-5 minutes, until browned and cooked through. Remove the turkey from the pan and set aside.

        Sauté the Vegetables: In the same pan, add sliced red and green bell peppers, onion, broccoli florets, and snap peas. Stir-fry for 4-5 minutes, or until the vegetables are just tender but still crisp.

          Add Flavors: Stir in the minced garlic and ginger, cooking for an additional 30 seconds until fragrant.

            Bring It Together: Return the cooked turkey to the skillet. Pour the sauce over the turkey and vegetables. Stir well to coat and cook for another 2-3 minutes, allowing the sauce to thicken slightly.

              Serve: Remove from heat. Serve over a bed of cooked rice or quinoa, and garnish with sesame seeds and chopped green onions.

                Prep Time, Total Time, Servings: 10 min | 30 min | 4 servings