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In recent years, healthy eating has gained immense popularity, with many individuals seeking nutritious yet delicious options that fit seamlessly into their busy lifestyles. Among the myriad of choices available, wraps have emerged as a favorite for their versatility and ease of preparation. The Creamy Avocado Delight Wrap stands out as a perfect representation of this trend, combining wholesome ingredients into a delightful meal that can be enjoyed for breakfast, lunch, or dinner.

Summer Avocado Egg Wrap

Discover the Creamy Avocado Delight Wrap, a delicious and nutritious meal perfect for any time of day. Packed with wholesome ingredients like avocados, eggs, and fresh vegetables, this wrap is not only easy to make but bursting with flavor and health benefits. Learn how to prepare this satisfying dish with a step-by-step guide that ensures a delightful eating experience. Elevate your meals with this versatile wrap and enjoy the goodness in every bite!
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Ingredients
  

2 large whole wheat or spinach tortillas

2 ripe avocados, halved and pitted

4 large eggs

1 cup cherry tomatoes, halved

1 cup baby spinach leaves

½ teaspoon garlic powder

½ teaspoon paprika

Salt and pepper to taste

2 tablespoons lime juice

Fresh cilantro, chopped (for garnish)

Optional: hot sauce for serving

Instructions
 

Prepare the Avocado Mash: In a medium bowl, scoop out the avocado flesh. Add lime juice, garlic powder, paprika, salt, and pepper. Mash the ingredients together until smooth and creamy. Adjust the seasoning to taste.

    Cook the Eggs: In a non-stick skillet over medium heat, crack the eggs. Stir gently and cook them to your desired doneness (scrambled or fried). If desired, season with salt and pepper.

      Assemble the Wrap: Lay the tortillas flat on a clean surface. Spread half of the avocado mixture on each tortilla. Layer with baby spinach leaves, cooked eggs, and halved cherry tomatoes.

        Fold the Wrap: Carefully fold in the sides of the tortilla and then roll from the bottom up, securing all the filling inside.

          Toast the Wrap (optional): For an extra crunch, place the wraps seam-side down in the skillet over medium heat for 1-2 minutes on each side until lightly golden.

            Serve: Cut the wraps in half diagonally and garnish with fresh cilantro. Serve with hot sauce on the side if desired.

              Prep Time, Total Time, Servings: 10 mins | 25 mins | 2 servings