Go Back
Sticky Garlic Teriyaki Meatball Bowls are a culinary delight that brilliantly combines savory and sweet flavors into a comforting and satisfying meal. This dish features tender, juicy meatballs that are generously coated in a rich, sticky teriyaki sauce, all served over a bed of fluffy rice and accompanied by a medley of vibrant steamed vegetables. Ideal for family dinners or meal prep, this recipe not only offers a nutritious option but also provides a canvas for customization to cater to various dietary preferences. Whether you prefer beef, chicken, or a vegetarian alternative, Sticky Garlic Teriyaki Meatball Bowls can easily adapt to your taste.

Sticky Garlic Teriyaki Meatball Bowls

Discover the savory delight of Sticky Garlic Teriyaki Meatball Bowls, where tender, juicy meatballs meet a rich, sticky teriyaki sauce. Served over fluffy rice and paired with vibrant steamed vegetables, this recipe is perfect for family dinners or meal prep. With options for beef, chicken, turkey, or vegetarian alternatives, you can easily customize this nutritious dish to fit any dietary preference. Elevate your meals with this delicious and satisfying recipe!
Print Recipe Pin Recipe

Ingredients
  

For the Meatballs:

1 pound ground beef (or ground chicken/turkey)

1/2 cup breadcrumbs (panko preferred)

1/4 cup finely chopped green onions

2 cloves garlic, minced

1 tablespoon fresh ginger, grated

1 large egg

2 tablespoons soy sauce

1 tablespoon sesame oil

Salt and pepper to taste

For the Sticky Garlic Teriyaki Sauce:

1/4 cup soy sauce

1/4 cup mirin (sweet rice wine)

2 tablespoons honey or maple syrup

2 cloves garlic, minced

1 teaspoon fresh ginger, grated

1 teaspoon cornstarch mixed with 1 tablespoon water (for thickening)

For Serving:

Cooked rice (jasmine or brown rice)

Steamed broccoli or mixed vegetables

Sesame seeds for garnish

Extra sliced green onions for garnish

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

    Make the Meatballs:

      - In a large bowl, combine the ground meat, breadcrumbs, green onions, minced garlic, grated ginger, egg, soy sauce, sesame oil, salt, and pepper. Mix until just combined.

        - Roll the mixture into 1-inch balls and place them on the prepared baking sheet.

          Bake the Meatballs:

            - Bake in the preheated oven for about 20-25 minutes or until the meatballs are cooked through and browned.

              Prepare the Sticky Garlic Teriyaki Sauce:

                - In a saucepan, combine soy sauce, mirin, honey, minced garlic, and grated ginger. Heat over medium heat until it begins to simmer.

                  - Stir in the cornstarch mixture and cook for an additional 1-2 minutes until the sauce thickens. Remove from heat.

                    Combine Meatballs with Sauce:

                      - Once the meatballs are done, remove them from the oven and immediately toss them in the sticky garlic teriyaki sauce until well coated.

                        Assemble the Bowls:

                          - To serve, place a scoop of cooked rice in each bowl. Top with the sticky teriyaki meatballs, and add steamed broccoli or your choice of vegetables.

                            Garnish and Enjoy:

                              - Sprinkle sesame seeds and sliced green onions atop each bowl for added flavor and crunch.

                                Prep Time, Total Time, Servings:

                                  15 minutes | 40 minutes | 4 servings