Spinach Strawberry Poppyseed Salad

Discover the vibrant flavors of Spinach Strawberry Poppyseed Delight, a refreshing salad that's perfect for any occasion. This dish pairs crisp spinach with sweet strawberries, creamy feta, and crunchy candied nuts, offering not only a taste sensation but a wealth of nutritional benefits too. Ideal as a light lunch or a side at summer gatherings, this salad is versatile and easy to prepare. Follow along to explore its origins, step-by-step preparation, and nutritional insights for a delightful meal that promotes a healthier lifestyle.

Print Recipe Pin Recipe

Ingredients

6 cups fresh spinach, washed and dried

2 cups strawberries, hulled and sliced

1/2 cup crumbled feta cheese

1/3 cup candied pecans or walnuts

1/4 cup red onion, thinly sliced

1/4 cup poppy seeds

For the Dressing:

1/4 cup olive oil

2 tablespoons honey

2 tablespoons apple cider vinegar

1 teaspoon Dijon mustard

Salt and pepper to taste

Instructions

Prepare the Dressing: In a small bowl, whisk together the olive oil, honey, apple cider vinegar, and Dijon mustard until well combined. Season with salt and pepper to taste. Set aside.

Combine the Salad Ingredients: In a large salad bowl, add the fresh spinach, sliced strawberries, crumbled feta cheese, candied nuts, and red onion.

Add the Poppy Seeds: Sprinkle the poppy seeds over the salad mixture and toss gently to combine, ensuring all ingredients are evenly distributed.

Dress the Salad: Pour the prepared dressing over the salad just before serving. Toss again to ensure all components are coated in the dressing.

Serve Immediately: Enjoy your colorful and flavorful salad that pairs wonderfully with grilled chicken or fish for a complete meal.

Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings