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In our fast-paced world, where every minute counts, finding the time to prepare a wholesome and delicious meal can often feel like a daunting task. Fortunately, quick and nutritious recipes like Speedy Chicken Alfredo with Zucchini Noodles are here to save the day. This dish not only offers the indulgent, creamy flavors characteristic of traditional Alfredo sauce but also incorporates the health benefits of zucchini, making it an ideal choice for busy weeknights or light dinners.

Speedy Chicken Alfredo with Zucchini Noodles

Discover the perfect solution for busy weeknights with Speedy Chicken Alfredo and Zucchini Noodles! This delicious recipe combines tender chicken breast, creamy Alfredo sauce, and nutritious zucchini noodles for a satisfying meal that’s quick to prepare. Zucchini adds vitamins and minerals while reducing calories, making it a great alternative to traditional pasta. Enjoy a flavorful, light dinner that keeps you feeling full and energized without the hassle of extensive cooking time.
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Ingredients
  

2 medium zucchinis, spiralized

1 lb boneless, skinless chicken breast, cut into bite-sized pieces

2 tablespoons olive oil

3 cloves garlic, minced

1 cup heavy cream

1 cup grated Parmesan cheese

Salt and pepper to taste

1 teaspoon Italian seasoning

Fresh parsley, chopped (for garnish)

Optional: red pepper flakes for heat

Instructions
 

Prepare the Zucchini Noodles:

    - Using a spiralizer, turn the zucchinis into noodles. Set aside.

      Cook the Chicken:

        - In a large skillet, heat olive oil over medium-high heat.

          - Add the chicken pieces, seasoning them with salt, pepper, and Italian seasoning.

            - Sauté for about 5-7 minutes until the chicken is cooked through and golden brown. Remove the chicken from the skillet and set aside.

              Make the Alfredo Sauce:

                - In the same skillet, reduce the heat to medium and add the minced garlic. Sauté for about 30 seconds until fragrant.

                  - Pour in the heavy cream, bringing it to a gentle simmer.

                    - Gradually whisk in the grated Parmesan cheese until the sauce is creamy and well combined. Continue to cook for another 2-3 minutes, allowing the sauce to thicken slightly. Adjust the seasoning if necessary.

                      Combine Ingredients:

                        - Return the cooked chicken to the skillet with the Alfredo sauce, and mix well to coat the chicken in the sauce.

                          - Add the spiralized zucchini noodles to the pan, tossing everything together gently for about 2-3 minutes, until the noodles are just tender but still crisp. Be careful not to overcook the zucchini, as it can become mushy.

                            Serve:

                              - Plate the Speedy Chicken Alfredo with Zucchini Noodles in bowls.

                                - Garnish with freshly chopped parsley and a sprinkle of red pepper flakes if desired for an extra kick. Enjoy your quick, delicious dinner!

                                  Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4