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In the world of culinary delights, few combinations are as refreshing and satisfying as lemon herb chicken paired with vibrant asparagus. This Luscious Lemon Herb Chicken & Asparagus Delight is not only easy to prepare but also bursting with flavor, making it a perfect weeknight dinner or an impressive dish for entertaining guests. In this article, we will explore the health benefits of the ingredients, provide a detailed breakdown of the recipe, and guide you through the cooking process to ensure your meal is both delicious and visually appealing.

Sheet Pan Lemon Herb Chicken and Asparagus

Discover the refreshing flavors of Luscious Lemon Herb Chicken & Asparagus Delight! This easy-to-make dish features boneless chicken breasts marinated in a zesty lemon and herb mixture, paired perfectly with vibrant roasted asparagus. With health benefits from lean protein, vitamins, and healthy fats, it’s ideal for quick weeknight dinners or impressing guests. Follow the step-by-step guide for a visually stunning, flavorful meal that everyone will love!
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Ingredients
  

4 boneless, skinless chicken breasts

1 bunch of fresh asparagus, trimmed

3 tablespoons olive oil

Zest and juice of 2 large lemons

3 cloves garlic, minced

2 teaspoons dried oregano

2 teaspoons dried thyme

1 teaspoon paprika

Salt and pepper to taste

Fresh parsley for garnish (optional)

Lemon wedges for serving

Instructions
 

Preheat Oven: Preheat your oven to 425°F (220°C).

    Marinade Preparation: In a large bowl, whisk together 3 tablespoons of olive oil, juice and zest of 1 lemon, minced garlic, oregano, thyme, paprika, salt, and pepper.

      Marinate the Chicken: Add the chicken breasts to the marinade. Coat them well, making sure they're evenly covered. Let them marinate for at least 15 minutes (or up to 2 hours in the fridge for extra flavor!).

        Prepare Baking Sheet: Line a large sheet pan with parchment paper or foil for easy cleanup.

          Add Chicken to the Pan: Place the marinated chicken breasts in the center of the sheet pan, spacing them out.

            Prepare Asparagus: In the same bowl, toss the trimmed asparagus with the remaining lemon juice, 1 tablespoon of olive oil, and a pinch of salt and pepper.

              Arrange Asparagus on Sheet Pan: Surround the chicken breasts with the seasoned asparagus, spreading it out evenly.

                Bake: Place the sheet pan in the preheated oven and bake for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and juices run clear. The asparagus should be tender and slightly crisp.

                  Garnish and Serve: Remove from the oven and let it rest for about 5 minutes. Garnish with fresh parsley and serve with lemon wedges for an extra zing!

                    Enjoy: Plate your delicious lemon herb chicken with asparagus and dive into this easy, flavorful meal!

                      Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings