Overnight Spiced Apple Oats

In recent years, overnight oats have emerged as a beloved breakfast choice, celebrated for their convenience and versatility. This no-cook approach to preparing a nutritious meal allows you to combine wholesome ingredients and let them meld overnight, resulting in a creamy, flavorful dish that’s ready to enjoy as soon as you wake up. Among the countless variations, Overnight Spiced Apple Oats stand out, combining the heartiness of oats with the crisp sweetness of apples and a medley of warming spices.

Start your day with a delicious and nutritious twist on breakfast: Overnight Spiced Apple Oats. This easy recipe combines wholesome rolled oats, creamy milk, and the natural sweetness of apples with warming spices like cinnamon and nutmeg. Simply mix your ingredients the night before, let them soak, and wake up to a delightful meal ready to enjoy. Perfect for busy mornings, this dish not only tastes amazing but also packs in fiber and protein to fuel your day!

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Ingredients

1 cup rolled oats

1 ½ cups milk of choice (dairy, almond, oat, etc.)

1 medium apple, diced (preferably a sweeter variety like Fuji or Honeycrisp)

2 tablespoons maple syrup (or honey, if not vegan)

½ teaspoon ground cinnamon

¼ teaspoon ground nutmeg

¼ teaspoon vanilla extract

A pinch of salt

2 tablespoons walnuts or pecans, chopped (optional)

2 tablespoons raisins or dried cranberries (optional)

Fresh apple slices and more nuts for topping

Instructions

Combine the Base: In a medium-sized bowl or a mason jar, combine the rolled oats, milk, maple syrup, cinnamon, nutmeg, vanilla extract, and a pinch of salt. Stir until well mixed.

Add the Goodness: Gently fold in the diced apple, incorporating the fruit evenly into the oat mixture. If you’re using optional nuts and dried fruit, add them at this stage too.

Chill Overnight: Cover the bowl or seal the mason jar and place it in the refrigerator. Let it sit overnight (or at least 4-6 hours), allowing the oats to absorb the liquid and soften.

Serve and Enjoy: In the morning, stir the oats thoroughly. If the mixture is too thick, add a splash of extra milk to reach your desired consistency. Taste and adjust sweetness if necessary.

Top It Off: Serve in bowls, garnishing with fresh apple slices, additional nuts, or a sprinkle of cinnamon if desired. Enjoy your nutritious and flavorful breakfast!

Prep Time, Total Time, Servings: 10 minutes | 8 hours (including overnight soak) | 2 servings