Go Back
In recent years, chickpea pasta has surged in popularity as a delicious and nutritious gluten-free alternative to traditional wheat pasta. Made from ground chickpeas, this innovative pasta offers a unique flavor profile and a pleasantly chewy texture, making it an excellent choice for those seeking to diversify their meal options while maintaining dietary restrictions. The Zesty Lemon Basil Chickpea Pasta recipe brings together fresh and vibrant ingredients, creating a dish that not only tantalizes the taste buds but also promotes overall health.

Lemon Basil Chickpea Pasta

Discover a delicious and nutritious twist on pasta with this Zesty Lemon Basil Chickpea Pasta recipe! Perfect for gluten-free diets, chickpea pasta offers a unique flavor and chewy texture that your taste buds will love. This dish is quick to prepare, making it ideal for busy nights or leisurely meals. Featuring zesty lemon, fragrant basil, and vibrant cherry tomatoes, it promotes health without sacrificing taste. Dive into a wholesome meal packed with protein, fiber, and vitamins!
Print Recipe Pin Recipe

Ingredients
  

12 oz chickpea pasta (such as Banza or similar)

3 tbsp olive oil

4 garlic cloves, minced

1 cup cherry tomatoes, halved

1 cup fresh basil leaves, roughly chopped

Zest of 1 lemon

Juice of 2 lemons

1/2 tsp red pepper flakes (optional, adjust to taste)

1/4 cup grated Parmesan cheese (or nutritional yeast for a vegan option)

Salt and pepper to taste

Optional garnish: additional basil leaves and lemon slices

Instructions
 

Cook the Pasta: In a large pot, bring salted water to a boil. Add the chickpea pasta and cook according to package instructions until al dente, usually about 6-8 minutes. Once cooked, reserve 1 cup of pasta water, then drain the pasta and set aside.

    Prepare the Sauce: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1-2 minutes until fragrant, being careful not to burn it.

      Add Tomatoes and Lemon: Stir in the cherry tomatoes and cook for another 3-4 minutes, until they begin to soften. Add the lemon zest, lemon juice, and red pepper flakes (if using). Stir everything together and let it simmer for another minute to meld the flavors.

        Combine Pasta and Sauce: Add the cooked chickpea pasta to the skillet. Toss gently to combine, adding reserved pasta water a bit at a time until you achieve your desired sauce consistency.

          Add Basil and Cheese: Stir in the chopped basil and grated Parmesan (or nutritional yeast). Season with salt and pepper to taste. Toss everything together until well mixed and serve warm.

            Garnish and Serve: Plate the pasta and garnish with extra basil leaves and a lemon slice if desired. Enjoy your Zesty Lemon Basil Chickpea Pasta!

              Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4