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Casseroles have long been a beloved staple in homes around the world, celebrated for their comforting qualities and versatility. Whether enjoyed during family gatherings, potlucks, or as a simple weeknight meal, casseroles provide a warm embrace after a long day. They are the ultimate "one-dish" solution, allowing for endless variations to suit different tastes and dietary preferences. Among these comforting dishes, the Hearty Tomato Vegetable Casserole stands out as a vibrant, nutritious, and satisfying option, perfect for both vegetarians and meat lovers alike.

Hearty Tomato Vegetable Casserole Recipe

Discover the Hearty Tomato Vegetable Casserole, a vibrant and nutritious dish perfect for any gathering or cozy night in. Packed with fresh vegetables like tomatoes, zucchini, and spinach, this casserole blends health and comfort effortlessly. Layered with whole grains and a touch of mozzarella, it offers both flavor and satisfaction. Ideal for family dinners or meal prep, this easy recipe guarantees delicious leftovers, making it a wholesome choice for everyone. Enjoy the comforting embrace of this delightful casserole!
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Ingredients
  

2 cups fresh tomatoes, diced (or 1 can (15 oz) diced tomatoes)

1 cup zucchini, sliced

1 cup bell peppers (red and yellow), chopped

1 medium onion, diced

2 cloves garlic, minced

1 cup fresh spinach, chopped

1 cup mozzarella cheese, shredded

1 cup cooked quinoa or brown rice

1 tsp dried oregano

1 tsp dried basil

½ tsp red pepper flakes (optional)

Salt and pepper to taste

2 tbsp olive oil

2 tbsp balsamic vinegar

Fresh basil leaves for garnish (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C).

    Sauté Vegetables: In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, sautéing for 2–3 minutes until fragrant.

      Add the Veggies: Stir in the zucchini and bell peppers and cook for another 4–5 minutes until they begin to soften. Then, add the chopped tomatoes and spinach, cooking for another 2–3 minutes until the spinach wilts.

        Season: Sprinkle in the oregano, basil, red pepper flakes (if using), and season with salt and pepper to taste. Remove from heat.

          Prepare the Base: In a mixing bowl, combine the cooked quinoa or brown rice with the sautéed vegetable mixture, ensuring everything is well incorporated.

            Assemble the Casserole: In a greased 9x13 inch baking dish, layer half of the vegetable mixture. Then, sprinkle half of the mozzarella cheese on top. Repeat with the remaining vegetable mix and top with the rest of the cheese. Drizzle balsamic vinegar over the top.

              Bake: Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

                Serve: Remove from the oven and let it cool for a few minutes before slicing. Garnish with fresh basil leaves if desired.

                  Prep Time: 20 minutes | Total Time: 50 minutes | Servings: 6