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When it comes to creating a dish that tantalizes the taste buds and satisfies the belly, understanding the balance of flavors and textures is paramount. The Spicy Green Chili Sweet Potato Frittata stands out as a culinary masterpiece that encapsulates this principle beautifully. This vibrant dish marries the natural sweetness of tender sweet potatoes with the fiery kick of fresh green chilies, all enveloped in a rich mixture of eggs and cheese. Not only is it an easy recipe to whip up, but it is also brimming with nutrition, making it an ideal option for breakfast, brunch, or even a light dinner.

Green Chili Sweet Potato Frittata

Discover the vibrant flavors of the Spicy Green Chili Sweet Potato Frittata, a culinary delight that combines the sweetness of tender sweet potatoes with the heat of fresh green chilies. Packed with protein and essential nutrients, this easy-to-make dish is perfect for breakfast, brunch, or a light dinner. Learn how to create this beautiful frittata with step-by-step instructions, tips for perfecting your cooking technique, and suggestions for delicious garnishes and pairings. Enjoy the satisfying blend of flavors that will make every bite memorable!
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Ingredients
  

2 medium sweet potatoes, peeled and diced

1 tablespoon olive oil

1 small onion, finely chopped

2 cloves garlic, minced

1-2 green chilies, finely chopped (adjust for spice level)

6 large eggs

1/4 cup milk (or a non-dairy alternative)

1/2 cup shredded cheddar cheese

Salt and pepper, to taste

Fresh cilantro, chopped (for garnish)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C).

    Sauté the Sweet Potatoes: In a large oven-safe skillet, heat the olive oil over medium heat. Add the diced sweet potatoes and cook for about 8-10 minutes, stirring occasionally, until they begin to soften.

      Add Aromatics: Add the chopped onion, garlic, and green chilies to the skillet. Sauté for another 5 minutes, until the onion is translucent and the sweet potatoes are tender. Season with salt and pepper to taste.

        Prepare Egg Mixture: In a mixing bowl, whisk together the eggs, milk, and a pinch of salt and pepper. Stir in the shredded cheddar cheese.

          Combine Everything: Pour the egg mixture over the vegetables in the skillet, ensuring everything is evenly distributed.

            Bake the Frittata: Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the eggs are set and the top is slightly golden.

              Cool and Garnish: Once cooked, remove the frittata from the oven and let it cool for a few minutes. Garnish with freshly chopped cilantro before slicing.

                Serve: Cut into wedges and serve warm or at room temperature.

                  Prep Time: 15 mins | Total Time: 40 mins | Servings: 4