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Garlic Lemon Broccoli Pasta is a delightful dish that combines the earthy flavors of broccoli with the bright zest of lemon, all enveloped in perfectly cooked pasta. This dish stands out not only for its vibrant flavors but also for its health-conscious ingredients, making it a favorite among food enthusiasts and health advocates alike. With the growing trend towards plant-based diets and light meals, Garlic Lemon Broccoli Pasta has emerged as a staple for those seeking a quick, nutritious, and satisfying option for weeknight dinners or light lunches.

Garlic Lemon Broccoli Pasta

Discover the delightful flavors of Garlic Lemon Broccoli Pasta, a quick and nutritious dish that combines tender broccoli with the zesty brightness of lemon and the warmth of garlic. This plant-based meal is perfect for busy weeknights or light lunches. Packed with vitamins, fiber, and antioxidants, it's as healthy as it is delicious. Whether you're vegan or simply seeking a satisfying meal, this versatile pasta can be customized to suit your taste!
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Ingredients
  

12 oz (340g) spaghetti or linguine

1 large head of broccoli, cut into florets

4 tablespoons olive oil

4 cloves garlic, minced

Zest and juice of 1 large lemon

1 teaspoon red pepper flakes (adjust to taste)

Salt and freshly ground black pepper, to taste

1/2 cup grated Parmesan cheese (or nutritional yeast for a vegan option)

Fresh basil or parsley, for garnish

Optional: toasted pine nuts or walnuts for crunch

Instructions
 

Cook the Pasta: In a large pot of salted boiling water, cook the spaghetti or linguine according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and set aside.

    Blanch the Broccoli: In the same pot, bring the water back to a boil and add the broccoli florets. Blanch for about 2-3 minutes until bright green and tender-crisp. Drain and set aside. (You can also shock the broccoli in ice water for a vibrant color if desired.)

      Make the Garlic Lemon Sauce: In a large skillet over medium heat, add the olive oil. Once hot, add the minced garlic and red pepper flakes. Sauté for about 1-2 minutes until fragrant, making sure the garlic does not burn.

        Combine Pasta and Broccoli: Add the cooked pasta and broccoli to the skillet. Toss everything together gently to combine, allowing the pasta to soak up the garlic-infused oil.

          Add Lemon Flavors: Pour in the lemon juice and zest, then season with salt and freshly cracked black pepper to taste. If the pasta seems dry, gradually add some reserved pasta water until you reach your desired consistency.

            Serve and Garnish: Remove from heat and stir in the grated Parmesan cheese (or nutritional yeast). Serve hot, garnished with fresh basil or parsley and optional toasted nuts for an extra crunch.

              Enjoy: Dig into your delightful Garlic Lemon Broccoli Pasta, relishing the fresh flavors and satisfying textures!

                Prep Time, Total Time, Servings: 10 minutes | 30 minutes | Serves 4