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As the world shifts toward healthier eating habits, the demand for nutritious yet delicious frozen treats is on the rise. Ice cream and traditional desserts, while satisfying, often come with high sugar content and artificial ingredients. In contrast, healthy frozen alternatives are gaining popularity, offering guilt-free indulgence without sacrificing flavor. One such delightful option is the Blueberry Bliss Frozen Yogurt Chia Coins. This recipe provides a refreshing and nutritious alternative to conventional ice cream, appealing to health-conscious individuals and dessert lovers alike.

Frozen Yogurt Blueberry Chia Coins

Discover a delicious and nutritious treat with Blueberry Bliss Frozen Yogurt Chia Coins. This easy-to-make recipe combines the creamy goodness of Greek yogurt with antioxidant-rich blueberries, creating a delightful frozen snack for warm days or as a guilt-free dessert. Packed with protein, fiber, and natural sweetness from honey or maple syrup, these chia coins are the perfect blend of flavor and health. Enjoy them on their own or with your favorite toppings for a truly satisfying experience!
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Ingredients
  

2 cups plain Greek yogurt

1 cup fresh blueberries (plus extra for garnish)

1/4 cup honey or maple syrup

1/4 cup chia seeds

1 teaspoon vanilla extract

A pinch of sea salt

Optional: Zest of 1 lemon

Instructions
 

Prepare Blueberry Mixture: In a blender, combine fresh blueberries, honey (or maple syrup), vanilla extract, and a pinch of sea salt. Blend until smooth. For a chunkier texture, you can pulse the blueberries a few times instead of fully blending.

    Mix Yogurt and Chia Seeds: In a mixing bowl, add the Greek yogurt and chia seeds, stirring until well combined. If using, add the lemon zest for an extra zing.

      Combine Mixtures: Gently fold the blueberry mixture into the yogurt-chia mixture. Mix until the yogurt is evenly colored and the blueberries are well distributed.

        Prepare for Freezing: Line a baking sheet with parchment paper. Using a small cookie scoop or tablespoon, drop scoops of the mixture onto the parchment to form coin-shaped mounds (about 1.5 inches in diameter).

          Freeze the Coins: Place the baking sheet in the freezer and let the chia coins freeze for at least 4 hours or until completely solid.

            Serve & Enjoy: Once frozen, remove the chia coins from the parchment paper and place them in an airtight container. Serve them directly from the freezer and garnish with extra fresh blueberries before indulging in a refreshing treat.

              Prep Time, Total Time, Servings: 15 minutes | 4 hours | 24 coins