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As the warm days of summer beckon, frozen treats become a staple for many seeking relief from the heat. The demand for healthier alternatives has grown significantly, leading to an explosion of creative recipes that satisfy our cravings while nourishing our bodies. Among these delicious options, Frozen Vanilla Blueberry Cream Bites stand out as a perfect blend of taste and nutrition. These delightful bites not only cool you down but also deliver a punch of flavor and health benefits, making them an ideal choice for both kids and adults alike.

Frozen Vanilla Blueberry Cream Bites

Beat the heat this summer with Frozen Vanilla Blueberry Cream Bites! This easy and nutritious recipe combines fresh blueberries, creamy Greek yogurt, and a touch of honey to create delicious frozen treats that are perfect for kids and adults alike. Not only are they refreshing and satisfying, but they also offer numerous health benefits. Whether for a summer barbecue or a healthy snack, these bites are versatile and customizable, making them a must-try recipe!
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Ingredients
  

1 cup fresh blueberries (or frozen, if out of season)

1 cup Greek yogurt (plain or vanilla)

1 tablespoon honey (or maple syrup for vegan option)

1 teaspoon vanilla extract

1/2 cup coconut cream (chilled)

A pinch of sea salt

1/2 cup granola or crushed nuts (for topping)

Optional: mint leaves for garnish

Instructions
 

Prepare the Cream Mixture: In a medium mixing bowl, combine the Greek yogurt, honey, vanilla extract, coconut cream, and a pinch of sea salt. Whisk until smooth and creamy. This will be your delicious vanilla cream base.

    Blend the Blueberries: In a blender or food processor, pulse the blueberries until they are slightly pureed but still contain some small chunks for texture. If using frozen blueberries, let them thaw slightly before blending.

      Combine Ingredients: Gently fold the pureed blueberries into the vanilla cream mixture. You want to create a marbled effect, so don’t overmix; a little swirl of blueberry should remain visible.

        Prepare the Molds: Line a mini muffin tray or silicone molds with parchment paper or use silicone molds directly. This will help in easy removal of the frozen bites afterward.

          Fill the Molds: Using a spoon or piping bag, fill each mold with the blueberry-vanilla mixture, leaving a little space at the top for expansion as they freeze.

            Add Toppings: Sprinkle the granola or crushed nuts on top of each filled mold for a delightful crunch once frozen.

              Freeze: Place the tray in the freezer and allow the bites to freeze for at least 3 hours or until solid.

                Serve: Once frozen, carefully remove the bites from the molds. Arrange them on a serving plate and garnish with fresh mint leaves if desired. They can be enjoyed immediately!

                  Storage: Leftover bites can be stored in an airtight container in the freezer for up to 2 weeks.

                    Prep Time, Total Time, Servings: 15 minutes | 3 hours 15 minutes | 12 servings