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In the realm of healthy desserts, Frosty Strawberry Bliss Chia Yogurt Squares stand out as a refreshing and nutritious treat. These delightful squares not only please the palate with their vibrant color and sweet flavor, but they also offer a guilt-free indulgence that is perfect for warm days or as a wholesome snack. Made with wholesome ingredients such as fresh strawberries, creamy Greek yogurt, and nutrient-packed chia seeds, these squares strike a wonderful balance between taste and health benefits. In this article, we will delve into the recipe, highlighting the nutritional advantages of each ingredient, along with tips for customization and serving.

Frozen Strawberry Chia Yogurt Squares

Indulge in the delightful world of Frosty Strawberry Bliss Chia Yogurt Squares, a healthy dessert that's perfect for warm days or as a nutritious snack. Made with fresh strawberries, creamy Greek yogurt, and superfood chia seeds, these squares offer a guilt-free treat packed with vitamins and antioxidants. Learn how to create this refreshing dessert with easy steps, tips for customization, and serving ideas that will elevate your experience. Enjoy the balance of taste and health with each delicious bite!
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Ingredients
  

2 cups fresh or frozen strawberries, hulled

1 cup Greek yogurt (plain or vanilla)

¼ cup honey or maple syrup (adjust based on sweetness preference)

2 tablespoons chia seeds

1 teaspoon vanilla extract

½ teaspoon lemon juice

A pinch of salt

Instructions
 

Prepare the Strawberries: If using fresh strawberries, wash and hull them. If using frozen, allow them to thaw slightly and then chop into smaller pieces.

    Blend the Base: In a blender or food processor, combine the strawberries, Greek yogurt, honey or maple syrup, vanilla extract, lemon juice, and a pinch of salt. Blend until smooth and creamy, leaving some small strawberry chunks for texture, if desired.

      Add Chia Seeds: Pour the blended mixture into a mixing bowl. Stir in the chia seeds, making sure they’re evenly distributed throughout the mixture.

        Set the Mixture: Line an 8x8-inch square baking dish with parchment paper. Pour the yogurt mixture into the dish, smoothing it out into an even layer.

          Freeze: Cover the dish with plastic wrap and place it in the freezer for about 4 hours, or until fully set.

            Cut into Squares: Once frozen, remove the dish from the freezer. Use the parchment paper to lift the yogurt block out of the dish. Place it on a cutting board and cut into squares or bars.

              Serve: Enjoy immediately or store any leftovers in an airtight container in the freezer. These squares can be eaten directly or allowed to thaw slightly for a creamier texture.

                Prep Time, Total Time, Servings: 15 minutes | 4 hours | 12 squares