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At the heart of the Tropical Bliss Frozen Mango Coconut Bites are two star ingredients: ripe mangoes and creamy coconut. Each brings its unique flavor and health benefits, creating a harmonious blend that tantalizes the taste buds.

Frozen Mango Coconut Bites

Experience a taste of paradise with Tropical Bliss Frozen Mango Coconut Bites! These refreshing treats combine ripe mangoes and creamy coconut, making them a perfect healthy snack for summer. Easy to prepare and packed with essential vitamins, they're great for kids and adults alike. Enjoy them at summer parties, as a quick pick-me-up, or simply to savor on a hot day. Indulge in a tropical delight that’s not only delicious but also nutritious!

Ingredients
  

2 ripe mangoes, peeled and diced

1 cup coconut cream (full-fat for creaminess)

1/4 cup honey or maple syrup (adjust based on sweetness preference)

1 tsp vanilla extract

1/2 cup shredded unsweetened coconut

1/4 cup chopped nuts (almonds or pistachios work well)

A pinch of sea salt

Silicone molds or mini muffin tin

Instructions
 

Prepare the Mangoes: In a blender or food processor, combine the diced mangoes, coconut cream, honey (or maple syrup), vanilla extract, and a pinch of sea salt. Blend until smooth and creamy.

    Mix the Ingredients: Once the mixture is smooth, fold in the shredded coconut and chopped nuts using a spatula. Ensure they are evenly distributed throughout the mango-coconut blend.

      Mold the Mixture: Pour the mango-coconut mixture into silicone molds or a mini muffin tin, filling them about three-quarters full to allow space for expansion during freezing.

        Freeze the Bites: Place the molds or tin in the freezer and allow the bites to freeze for at least 4-6 hours, or until completely solid.

          Unmold and Serve: Once frozen, gently remove the bites from the molds. If using a muffin tin, you may need to run warm water over the outside of the tin for a few seconds to help release the bites.

            Garnish (Optional): For a decorative touch, you can roll the bites in extra shredded coconut before serving or drizzle them with a bit of melted chocolate.

              Storage: Keep the frozen mango coconut bites in an airtight container in the freezer for up to two weeks, if they last that long!

                Prep Time: 15 minutes | Total Time: 4-6 hours (freezing time not included) | Servings: 12-15 bites