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Salads have long been celebrated as a staple of healthy eating, offering a refreshing way to incorporate a variety of nutrients into our diets. They are versatile, vibrant, and filled with essential vitamins and minerals, making them an ideal choice for those looking to maintain a balanced lifestyle. Among the myriad of salad options, the Sunshine Bliss Salad Bowl stands out as a delicious and nutritious creation that embodies the essence of summer in every bite. This salad not only pleases the palate but also nourishes the body, making it a perfect addition to any meal.

Fresh Summer Salad Bowl

Discover the vibrant and nutritious Sunshine Bliss Salad Bowl, a perfect companion for healthy eating. Bursting with colorful mixed greens, crisp vegetables, creamy avocado, and tangy feta cheese, this salad is a feast for the senses. Each ingredient contributes not just to flavor but also essential nutrients, making it a delightful addition to any meal. Ideal for picnics, lunches, or light dinners, this salad embodies the essence of summer in every bite. Get the recipe and learn how to prepare this healthful dish that’s both easy and satisfying.
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Ingredients
  

4 cups mixed greens (arugula, spinach, and baby kale)

1 cup cherry tomatoes, halved

1 cucumber, diced

1 red bell pepper, diced

1 cup corn kernels (fresh or grilled)

1 avocado, diced

1/2 cup feta cheese, crumbled

1/4 cup red onion, thinly sliced

1/4 cup fresh basil, chopped

1/4 cup balsamic vinaigrette

Salt and pepper to taste

Optional: 1/4 cup toasted sunflower seeds for crunch

Instructions
 

Prepare the Greens: In a large salad bowl, add the mixed greens as the base for your salad.

    Chop the Veggies: Dice the cucumber, red bell pepper, and avocado. Halve the cherry tomatoes and add them to the bowl.

      Add Corn: If using fresh corn, you can grill it for a smoky flavor or use cooked corn kernels; add them to the salad.

        Top It Off: Sprinkle the crumbled feta cheese and sliced red onion on top of the salad mixture.

          Herb It Up: Add the chopped fresh basil to enhance the flavor.

            Dress the Salad: Drizzle the balsamic vinaigrette over the top and season with salt and pepper to taste.

              Toss Gently: Using salad tongs or two large spoons, gently toss all the ingredients together until well combined.

                Final Touch (Optional): For an added crunch, sprinkle toasted sunflower seeds on top just before serving.

                  Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4