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In the fast-paced world we live in, breakfast often becomes an overlooked meal. However, the importance of starting your day with a healthy breakfast cannot be overstated. A wholesome breakfast provides the necessary fuel for your body and mind, enhances concentration, and sets a positive tone for the day ahead. One breakfast option that perfectly embodies these principles is the Morning Bliss Egg & Veggie Wraps.

Egg and Veggie Breakfast Wraps

Start your day with a burst of flavor and nutrition with Morning Bliss Egg & Veggie Wraps. These easy-to-make wraps combine protein-rich eggs with a colorful mix of fresh vegetables, creating a satisfying breakfast that fuels your morning. Perfect for busy mornings or leisurely brunches, they are customizable to fit your taste. Packed with essential vitamins and minerals, these wraps ensure you're energized and ready for the day ahead. Enjoy a nutritious breakfast that’s quick to prepare and incredibly delicious!
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Ingredients
  

4 large eggs

1 cup fresh spinach, chopped

1/2 bell pepper (red or yellow), diced

1/2 small onion, finely chopped

1/2 cup cherry tomatoes, halved

1/4 cup shredded cheddar cheese (optional)

4 whole wheat or spinach tortillas

2 tablespoons olive oil

Salt and pepper, to taste

Salsa or hot sauce, for serving

Instructions
 

Prepare the Veggies: In a medium bowl, combine the chopped spinach, diced bell pepper, chopped onion, and halved cherry tomatoes. Set aside.

    Cook the Eggs: In a non-stick skillet, heat 1 tablespoon of olive oil over medium heat. Crack the eggs into the skillet, season with salt and pepper, and scramble until they are just set (about 3-4 minutes). Remove from the heat and add the prepared veggies and shredded cheddar cheese, folding them into the eggs until everything is mixed well.

      Warm the Tortillas: In a separate skillet, warm the tortillas over medium heat for about 30 seconds on each side until they are pliable.

        Assemble the Wraps: Spoon an equal amount of the egg and veggie mixture onto the center of each tortilla. Fold the sides in, then roll from the bottom up to create a wrap.

          Toast the Wraps (Optional): If desired, return the wraps to the skillet (seam side down) and cook for about 2 minutes on each side until lightly golden and crispy.

            Serve: Slice the wraps in half if desired, serve with salsa or hot sauce for dipping, and enjoy your delicious breakfast!

              Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings