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In recent years, the trend towards healthier eating has gained momentum, with many individuals striving to make better food choices without sacrificing taste. Low-carb diets, in particular, have surged in popularity, prompting a reevaluation of traditional recipes that may not align with these dietary goals. Taco lettuce wraps stand out as an enticing solution, allowing you to indulge in the flavors of tacos while significantly cutting back on carbohydrates and added calories.

Easy Taco Lettuce Wraps for the Family

Discover a delicious and healthy twist on your favorite tacos with crunchy taco lettuce wraps. Replace traditional tortillas with crisp lettuce leaves for a low-carb, nutrient-packed meal that everyone can customize. Filled with savory ground turkey or beef, black beans, and a medley of toppings like avocado and tomatoes, these wraps offer a satisfying crunch without compromising on flavor. Perfect for family gatherings, they encourage fun interaction and creativity at the table while supporting your health goals. Enjoy every bite!
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Ingredients
  

1 pound ground turkey or beef

1 can (15 oz) black beans, rinsed and drained

1 cup corn (frozen or canned)

1 packet taco seasoning (or homemade)

1/2 cup diced tomatoes (fresh or canned)

1/2 cup shredded cheddar cheese

1 avocado, diced

1 cup salsa

1 tablespoon olive oil

Salt and pepper to taste

12 large romaine or butter lettuce leaves

Optional toppings: sour cream, jalapeños, cilantro, lime wedges

Instructions
 

Cook the Meat: In a large skillet, heat the olive oil over medium heat. Add the ground turkey or beef, breaking it up with a spatula. Season with salt and pepper. Cook until browned and cooked through, about 7-10 minutes.

    Add Ingredients: Once the meat is cooked, stir in the taco seasoning, black beans, corn, and diced tomatoes. Mix well and cook for an additional 3-4 minutes, allowing the flavors to meld.

      Prepare Lettuce Wraps: While the meat mixture is cooking, carefully wash and dry the lettuce leaves. Choose the largest leaves for sturdy wraps.

        Assemble: Spoon a generous amount of the taco filling into each lettuce leaf. Top with shredded cheddar cheese, diced avocado, and salsa.

          Serve: Arrange the wraps on a serving platter. If desired, add your optional toppings such as sour cream and jalapeños. Serve with lime wedges on the side for an extra zesty touch!

            Enjoy Family Time: Encourage each family member to grab their own wraps, customizing them with their favorite toppings.

              Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4-6

                Homemade Taco Seasoning: Combine 1 tsp chili powder, 1 tsp cumin, 1/2 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp smoked paprika, and a pinch of salt and pepper.