Crispy Parmesan Carrot Fries

In recent years, healthy eating has moved to the forefront of culinary trends, with more individuals and families opting for nutritious choices that do not compromise on flavor. Among the myriad of vegetable-based snacks that have gained popularity, Crispy Parmesan Carrot Fries stand out as a delightful alternative to traditional potato fries. Not only do these carrot fries offer a satisfying crunch, but they also bring a wealth of flavor and nutrition, making them a perfect accompaniment to any meal or a standalone snack.

Discover the joy of healthy snacking with Crispy Parmesan Carrot Fries! This simple recipe turns fresh carrots into a delicious alternative to traditional fries, offering a satisfying crunch and burst of flavor. Packed with vitamins and nutrients, these carrot fries are easy to make with just a few ingredients and are perfect as a side dish or standalone snack. Enjoy them with dipping sauces like ranch or hummus for an extra tasty treat that's both nutritious and satisfying.

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Ingredients

1 lb (about 4-5 medium) carrots, peeled and cut into fry shapes

2 tablespoons olive oil

1/2 cup grated Parmesan cheese

1/2 cup breadcrumbs (panko recommended for extra crunch)

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

Fresh parsley, chopped (for garnish)

Instructions

Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup and to prevent sticking.

Prepare the Carrots: In a mixing bowl, combine the peeled and cut carrot fries with olive oil. Toss to ensure each piece is well-coated.

Mix the Coating: In a separate bowl, mix together the grated Parmesan cheese, breadcrumbs, garlic powder, onion powder, paprika, salt, and black pepper until fully combined.

Coat the Carrots: Take each carrot fry and dip it into the breadcrumb mixture, pressing gently to adhere the coating. Arrange the coated fries in a single layer on the prepared baking sheet.

Bake: Place the baking sheet in the preheated oven and bake for 20-25 minutes, flipping the fries halfway through, until they are golden brown and crispy.

Serve: Once done, remove from the oven, and let them cool slightly. Garnish with chopped parsley and serve immediately with your favorite dipping sauce, such as ranch or barbecue.

Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 4