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As more individuals turn to plant-based diets for health, environmental, and ethical reasons, the demand for delicious vegan recipes has surged. Incorporating a variety of plant-based meals not only enhances overall wellness but also introduces a multitude of flavors and textures that can delight any palate. One such dish that embodies the essence of a satisfying plant-based meal is Creamy Vegan Spinach Pasta. This recipe is not only vibrant and flavorful but also remarkably easy to prepare, making it a perfect addition to your weeknight dinner rotation or a delightful option for entertaining guests.

Creamy Vegan Spinach Pasta

Discover the delicious world of plant-based cooking with creamy vegan spinach pasta. This vibrant dish combines the rich texture of cashews and the nutritional powerhouse of spinach for a meal that's both satisfying and indulgent. Perfect for weeknight dinners or entertaining guests, it's easy to make and customizable based on your dietary needs. Packed with flavor and nutrition, this pasta showcases how simple ingredients can create a delightful and nourishing dish for everyone to enjoy.
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Ingredients
  

12 oz (340g) pasta of choice (e.g. penne, fusilli)

4 cups fresh spinach, washed and roughly chopped

1 medium onion, finely chopped

4 cloves garlic, minced

1 cup cashews (soaked in water for at least 2 hours and drained)

1/2 cup nutritional yeast

1 cup unsweetened almond milk (or any plant-based milk)

Juice of 1 lemon

2 tbsp olive oil

Salt and pepper to taste

1/2 tsp red pepper flakes (optional, for a bit of heat)

Fresh basil leaves for garnish (optional)

Instructions
 

Cook the Pasta: In a large pot, bring salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside, reserving 1 cup of the pasta water.

    Prepare the Creamy Sauce: In a high-speed blender, combine the soaked cashews, nutritional yeast, almond milk, lemon juice, and a pinch of salt and pepper. Blend on high until the mixture is completely smooth and creamy. Adjust the consistency with reserved pasta water if needed and set aside.

      Sauté Aromatics: In a large skillet, heat olive oil over medium heat. Add chopped onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and red pepper flakes (if using), cooking for an additional 1-2 minutes until fragrant.

        Cook the Spinach: Add the chopped spinach to the skillet with the onions and garlic. Sauté for about 3-4 minutes, or until the spinach is wilted.

          Combine Pasta and Sauce: Lower the heat and add the cooked pasta to the skillet. Pour in the creamy sauce and mix thoroughly to combine. If the dish seems too dry, add a little more of the reserved pasta water to reach the desired creaminess.

            Season to Taste: Taste your creamy spinach pasta and adjust seasoning with salt, pepper, and more lemon juice if desired.

              Serve: Plate the pasta and garnish with fresh basil leaves if using. Enjoy your deliciously creamy vegan spinach pasta warm!

                Prep Time, Total Time, Servings: 15 mins | 30 mins | Serves 4