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Are you looking for a dish that is not only delicious but also healthy and easy to prepare? Look no further than Creamy Spinach Turkey Meatballs! This heartwarming dish combines the savory flavors of ground turkey and the nutritious benefits of spinach, resulting in a meal that satisfies both your taste buds and your health goals. Whether you're cooking for your family or meal prepping for the week ahead, these meatballs are a fantastic choice.

Creamy Spinach Turkey Meatballs

Looking for a healthy and delicious meal? Try these Creamy Spinach Turkey Meatballs! Made with lean ground turkey and packed with nutritious spinach, this recipe balances flavor and health beautifully. Perfect for family dinners or meal prep, these versatile meatballs pair well with pasta, rice, or crusty bread. Plus, the creamy sauce adds a delightful touch. Follow our easy step-by-step guide to whip up this satisfying dish that’s sure to please everyone at the table!
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Ingredients
  

For the Meatballs:

1 pound ground turkey

1 cup fresh spinach, chopped

1/2 cup breadcrumbs

1/4 cup grated Parmesan cheese

1 large egg

2 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon salt

1/2 teaspoon black pepper

1/4 teaspoon red pepper flakes (optional)

Olive oil for cooking

For the Creamy Sauce:

1 tablespoon olive oil

2 cloves garlic, minced

1 cup heavy cream

1/2 cup chicken broth

1/2 cup grated Parmesan cheese

1 teaspoon dried basil

Salt and pepper, to taste

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C).

    Make the Meatball Mixture: In a large mixing bowl, combine the ground turkey, chopped spinach, breadcrumbs, 1/4 cup grated Parmesan, egg, minced garlic, oregano, salt, black pepper, and red pepper flakes (if using). Mix until everything is well incorporated.

      Form the Meatballs: Using your hands, form the mixture into golf ball-sized meatballs, about 1.5 inches in diameter.

        Cook the Meatballs: In a large skillet, heat some olive oil over medium heat. Once hot, add the meatballs in batches to avoid overcrowding. Cook them for about 5-7 minutes, turning occasionally until they are browned on all sides. Remove from the skillet and set aside.

          Make the Creamy Sauce: In the same skillet, add 1 tablespoon of olive oil and sauté the minced garlic until fragrant, about 30 seconds. Pour in the heavy cream and chicken broth, stirring to combine. Add in the 1/2 cup grated Parmesan and basil. Season with salt and pepper to taste. Allow the sauce to simmer for about 5 minutes until it thickens slightly.

            Combine Meatballs and Sauce: Carefully add the browned meatballs back into the skillet with the creamy sauce. Gently coat the meatballs in the sauce and simmer for an additional 5 minutes until heated through.

              Serve: Garnish with chopped fresh parsley and serve hot. These meatballs pair beautifully with pasta, rice, or crusty bread to soak up the creamy sauce!

                Prep Time, Total Time, Servings: 15 mins | 40 mins | 4 servings