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As the leaves turn and autumn settles in, there’s nothing quite like a bowl of Cozy Pumpkin Sage Alfredo Pasta to warm your soul. This comforting dish combines the rich flavors of pumpkin and the aromatic essence of sage, resulting in a creamy sauce that envelopes fettuccine in pure bliss. Perfect for family gatherings or a cozy dinner at home, this recipe captures the essence of the season.

Cozy Pumpkin Sage Alfredo Pasta

A warm and comforting pasta dish featuring pumpkin and sage in a creamy Alfredo sauce.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Italian
Servings 4

Ingredients
  

  • 12 oz fettuccine pasta
  • 1 cup canned pumpkin puree
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 3 tbsp butter
  • 3 cloves garlic, minced
  • 1 tbsp fresh sage, finely chopped
  • 0.5 tsp nutmeg
  • string Salt and black pepper to taste

Instructions
 

  • In a large pot of salted boiling water, cook the fettuccine according to package directions until al dente. Reserve 0.5 cup of the pasta cooking water, then drain the pasta and set aside.
  • In a large skillet over medium heat, melt the butter. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
  • Stir in the pumpkin puree, heavy cream, and chopped sage. Mix well to combine. Let it simmer gently for about 3-4 minutes, allowing the flavors to meld together.
  • Gradually whisk in the grated Parmesan cheese until the sauce becomes creamy and smooth. Add nutmeg, and season with salt and black pepper to taste.
  • Add the cooked fettuccine to the sauce in the skillet. Toss well to coat the pasta evenly, adding reserved pasta water a little at a time if the sauce needs to be loosened.
  • Divide the pasta into bowls, and garnish with toasted pumpkin seeds and extra sage leaves if desired. Enjoy your warm, cozy dish!

Notes

Optional: garnish with toasted pumpkin seeds and extra sage leaves.
Keyword alfredo, comfort food, pasta, pumpkin