Go Back
In the realm of healthy eating, the "Refreshing Cottage Cheese & Cucumber Delight" stands out as a beacon of simplicity and flavor. This vibrant dish marries the creamy texture of cottage cheese with the crispness of fresh cucumbers, making it not only a feast for the eyes but also a palate-pleasing experience. As we navigate through the demands of modern life, this recipe serves as a reminder that wholesome meals do not need to be complicated or time-consuming. Its rich flavor profile, coupled with a light and refreshing appeal, makes it an ideal option for a side dish or a light meal during those warm, sunny days.

Cottage Cheese and Cucumber Salad

Discover a deliciously refreshing way to enjoy healthy eating with our Cottage Cheese & Cucumber Delight. This vibrant dish combines creamy cottage cheese with crisp cucumbers, cherry tomatoes, and fresh herbs for a light yet satisfying meal. Packed with protein and low in calories, it’s perfect as a side dish or a light lunch during warm days. Learn the simple preparation steps and nutritional benefits of each ingredient to elevate your healthy meals. Perfect for picnics or gatherings!
Print Recipe Pin Recipe

Ingredients
  

2 cups cottage cheese (preferably low-fat)

1 large cucumber, diced

1 cup cherry tomatoes, halved

1/4 red onion, finely chopped

1/4 cup fresh dill, chopped (or 2 tsp dried dill)

1/4 cup fresh parsley, chopped

Juice of 1 lemon

1 tablespoon olive oil

Salt and pepper to taste

Optional: 1/4 cup feta cheese, crumbled for extra flavor

Instructions
 

Prepare the Vegetables: Rinse the cucumber and cherry tomatoes. Dice the cucumber into bite-sized pieces and halve the cherry tomatoes. Finely chop the red onion.

    Mix the Base: In a large mixing bowl, combine the cottage cheese, diced cucumber, halved cherry tomatoes, and chopped red onion.

      Add Fresh Herbs: Sprinkle the chopped dill and parsley over the mixture, ensuring an even distribution for a burst of flavor.

        Dress the Salad: In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour this dressing over the salad and gently toss to combine all ingredients.

          Taste and Adjust: Taste the salad and adjust the seasoning with more salt, pepper, or lemon juice if necessary. If you're adding feta cheese, gently fold it in at this stage.

            Chill and Serve: For best flavor, let the salad chill in the refrigerator for at least 30 minutes. Serve cold as a refreshing side dish or light meal.

              Prep Time, Total Time, Servings: 15 mins | 45 mins | Serves 4