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The Mediterranean Bliss Cold Pasta Salad is a vibrant and refreshing dish that encapsulates the essence of Mediterranean cuisine. Known for its fresh ingredients and bold flavors, this salad is a delightful choice for warm-weather gatherings, picnics, or even a light weeknight dinner. Imagine a bowl filled with colorful vegetables, tangy feta cheese, and a zesty dressing that all come together to create a culinary experience that is both satisfying and nourishing.

Cold Pasta Salad

Dive into a bowl of Mediterranean Bliss Cold Pasta Salad, a refreshing blend of colorful vegetables, tangy feta, and zesty dressing that captures the essence of Mediterranean cuisine. Perfect for gatherings or weeknight dinners, this salad is not just delicious but also packed with health benefits from fresh ingredients. Follow our step-by-step guide to create a harmonious dish and explore variations to elevate your meal. Enjoy vibrant flavors that will keep you coming back for more!

Ingredients
  

12 oz tricolor rotini pasta

1 cup cherry tomatoes, halved

1 cup cucumber, diced

1 bell pepper, diced (choose any color)

1/2 red onion, finely chopped

1 cup Kalamata olives, pitted and halved

1 cup feta cheese, crumbled

1/4 cup fresh parsley, chopped

1/4 cup olive oil

2 tablespoons red wine vinegar

1 teaspoon dried oregano

1 teaspoon garlic powder

Salt and pepper to taste

Instructions
 

Cook the Pasta: In a large pot, bring salted water to a boil. Add the tricolor rotini and cook according to package instructions until al dente (about 7-9 minutes). Drain, rinse under cold water to stop the cooking process, and set aside.

    Prepare the Vegetables: While the pasta is cooking, chop the cherry tomatoes, cucumber, bell pepper, and red onion. Set these aside in a large mixing bowl.

      Mix the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, garlic powder, and a pinch of salt and pepper. Adjust seasoning to taste.

        Combine the Ingredients: Add the cooked and cooled pasta to the bowl of vegetables. Toss in the Kalamata olives, feta cheese, and fresh parsley.

          Dress the Salad: Pour the dressing over the pasta and vegetable mixture. Gently toss everything together until evenly coated.

            Chill: Cover the salad with plastic wrap or transfer it to an airtight container. Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

              Serve: Give the salad a quick toss before serving. Enjoy your refreshing Mediterranean Bliss Cold Pasta Salad!

                Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 6