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In recent years, the trend of healthy desserts has taken the culinary world by storm. As more people seek to balance their cravings for sweets with a desire for nutritious ingredients, innovative recipes have emerged that reimagine classic treats with healthier twists. Among these, the concept of using avocados in baking has garnered significant attention, and for good reason.

Chocolate Avocado Protein Brownies

Discover the joy of guilt-free indulgence with these Decadent Chocolate Avocado Protein Brownies! Combining rich chocolate flavor and the creamy goodness of avocados, these treats are high in protein and perfect for satisfying your sweet cravings. With nutritious ingredients like almond flour and natural sweeteners, these brownies fit seamlessly into a balanced diet. Easy to make and delicious, they’re ideal for health-conscious dessert lovers. Enjoy them warm with ice cream or as a satisfying snack any time!
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Ingredients
  

1 ripe avocado, mashed (about 1 cup)

1/2 cup pure maple syrup or honey

1/4 cup unsweetened cocoa powder

1/2 cup almond flour

1/2 cup vanilla or chocolate protein powder (plant-based or whey)

1/4 tsp baking soda

1/4 tsp sea salt

1 tsp pure vanilla extract

1/2 cup dark chocolate chips (optional for extra gooeyness)

1/4 cup chopped nuts (walnuts or almonds, optional)

Instructions
 

Preheat Your Oven: Begin by preheating your oven to 350°F (175°C). Line an 8x8 inch baking dish with parchment paper, leaving an overhang on the edges for easy removal.

    Prepare the Wet Ingredients: In a medium bowl, combine the mashed avocado and maple syrup (or honey). Mix until smooth and creamy. Stir in the vanilla extract until fully incorporated.

      Combine the Dry Ingredients: In a separate bowl, mix together the cocoa powder, almond flour, protein powder, baking soda, and sea salt. Ensure there are no lumps and all dry ingredients are well blended.

        Mix Wet and Dry Ingredients: Gradually fold the dry mixture into the wet ingredients until just combined. Be careful not to overmix. If using, fold in the dark chocolate chips and chopped nuts for an extra crunch and chocolatey bite.

          Spread the Batter: Pour the brownie batter into the prepared baking dish. Use a spatula to evenly spread it out and smooth the top.

            Bake: Place in the preheated oven and bake for 20-25 minutes or until a toothpick inserted into the center comes out mostly clean (a few moist crumbs are okay).

              Cool and Serve: Once baked, remove from the oven and allow the brownies to cool in the pan for about 10 minutes. Use the parchment overhang to lift the brownies out, then let them cool completely on a wire rack before cutting them into squares.

                Enjoy: Serve and enjoy your guilt-free, protein-packed chocolate brownies! They can be stored in an airtight container at room temperature for up to 3 days or refrigerated for a week.

                  Prep Time, Total Time, Servings: 10 mins | 35 mins | 16 servings