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In the world of healthy eating, finding recipes that strike the perfect balance between nutrition and flavor can often feel like a daunting task. Enter Spicy Buffalo Chickpea Stuffed Peppers—a dish that not only tantalizes your taste buds but also nourishes your body. This vibrant, colorful meal is not just visually appealing; it packs a punch of flavor and health benefits that make it an ideal choice for anyone seeking to incorporate more plant-based meals into their diet.

Buffalo Chickpea Stuffed Peppers

Discover the delicious fusion of flavors with Spicy Buffalo Chickpea Stuffed Peppers! This vibrant dish combines nutritious bell peppers with a savory filling of chickpeas, quinoa or brown rice, and zesty Buffalo sauce. Packed with plant-based protein and essential vitamins, it’s a guilt-free option for anyone looking to enjoy healthy eating without sacrificing taste. Perfect for meal prep or a satisfying dinner, this recipe is sure to become a favorite in your kitchen!

Ingredients
  

4 large bell peppers (any color)

1 can (15 oz) chickpeas, drained and rinsed

1 cup cooked quinoa (or brown rice)

1/2 cup buffalo sauce (adjust to taste)

1/2 cup shredded mozzarella cheese (plus more for topping)

1/4 cup Greek yogurt (or vegan alternative)

1/4 cup chopped green onions

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon smoked paprika

Salt and pepper to taste

Fresh cilantro (for garnish, optional)

Instructions
 

Prepare the Peppers: Preheat your oven to 375°F (190°C). Slice the tops off the bell peppers and remove the seeds and membranes. Place the hollowed-out peppers in a baking dish, cut side up.

    Make the Filling: In a large mixing bowl, combine the drained chickpeas, cooked quinoa, buffalo sauce, shredded mozzarella cheese, Greek yogurt, chopped green onions, garlic powder, onion powder, smoked paprika, and salt and pepper. Mash the chickpeas slightly with a fork to create a chunky filling.

      Stuff the Peppers: Evenly distribute the chickpea filling into the hollowed-out peppers, pressing down gently to pack it in. Top each pepper with a little additional mozzarella cheese.

        Bake the Peppers: Cover the baking dish with aluminum foil and bake in the preheated oven for about 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender and the cheese is bubbly and golden.

          Garnish and Serve: Once baked, remove from the oven and let cool for a few minutes. Garnish with fresh cilantro if desired, and serve warm.

            Enjoy these flavorful, spicy, and healthy Buffalo Chickpea Stuffed Peppers as a delightful meal or appetizer!

              Prep Time: 15 minutes | Total Time: 50 minutes | Servings: 4