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In the world of healthy eating, few dishes are as delightful and satisfying as BBQ Chicken Sweet Potato Bowls. This vibrant meal combines the smoky, savory flavors of barbecued chicken with the natural sweetness and creaminess of roasted sweet potatoes. Topped with fresh ingredients, each bowl is not just a meal; it's a celebration of colors, textures, and wholesome nutrition. Ideal for family dinners, meal prep, or a casual gathering with friends, this recipe caters to a variety of palates while delivering essential nutrients.

BBQ Chicken Sweet Potato Bowls

Create a delicious and nutritious meal with BBQ Chicken Sweet Potato Bowls. This recipe combines the savory taste of barbecued chicken and the natural sweetness of roasted sweet potatoes, topped with fresh ingredients like corn and avocado for added flavor and nutrition. Perfect for family dinners or meal prep, this colorful and well-balanced dish offers essential vitamins and minerals while pleasing a variety of palates. Enjoy a delightful explosion of flavors and textures in every bite!
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Ingredients
  

2 medium sweet potatoes, diced

1 lb boneless, skinless chicken thighs

1 cup BBQ sauce (store-bought or homemade)

1 tablespoon olive oil

1 teaspoon smoked paprika

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and pepper to taste

1 cup corn (fresh, canned, or frozen)

1 cup black beans, drained and rinsed

1 avocado, sliced

½ cup red onion, thinly sliced

¼ cup fresh cilantro, chopped

Lime wedges for serving

Instructions
 

Roast the Sweet Potatoes: Preheat your oven to 425°F (220°C). In a large bowl, toss the diced sweet potatoes with olive oil, smoked paprika, garlic powder, onion powder, salt, and pepper. Spread them out in a single layer on a baking sheet lined with parchment paper. Roast for 25-30 minutes, until they are tender and lightly caramelized.

    Cook the Chicken: While the sweet potatoes are roasting, heat a grill pan or skillet over medium-high heat. Season the chicken thighs with salt and pepper. Add the chicken to the pan and cook for about 5-7 minutes on each side, or until fully cooked and no longer pink in the center. Brush the BBQ sauce generously onto the chicken during the last 2 minutes of cooking.

      Prepare the Toppings: While the chicken is cooking, prepare the corn and black beans. If using frozen corn, microwave it for 1-2 minutes until heated through. Slice the avocado and red onion, and chop the cilantro.

        Assemble the Bowls: Once the sweet potatoes and chicken are ready, chop the chicken into bite-sized pieces. In serving bowls, layer the roasted sweet potatoes, corn, black beans, and BBQ chicken. Top with sliced avocado, red onion, and sprinkle with fresh cilantro.

          Serve: Squeeze fresh lime juice over the bowls for added flavor. Enjoy your BBQ Chicken Sweet Potato Bowls warm!

            Prep Time, Total Time, Servings: 15 min | 45 min | 4 servings