Air Fried Cheesy Zucchini Rounds

Zucchini, often hailed as a super vegetable, is not just a versatile ingredient; it’s also packed with essential nutrients. This green squash is low in calories yet rich in vitamins and minerals. A single serving of zucchini provides a good source of vitamin C, vitamin A, potassium, and folate, making it an excellent addition to any diet. Its high water content and fiber make it particularly hydrating and beneficial for digestion, helping you feel full while keeping your calorie intake in check.

Discover a tasty and healthy snack with Crispy Cheesy Zucchini Rounds! This delightful recipe features fresh zucchini coated in a golden, crispy layer of cheese, making it the perfect appetizer, side dish, or nutritious treat. Packed with vitamins and moisture-rich zucchini, air frying ensures a satisfying crunch without the guilt. Easy to prepare and customizable, these rounds are sure to impress at any gathering or casual snack time. Enjoy delicious flavors and texture in every bite!

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Ingredients

2 medium zucchinis, sliced into 1/4 inch rounds

1 cup all-purpose flour

2 large eggs, beaten

1 cup seasoned breadcrumbs (or panko for extra crunch)

1 cup shredded mozzarella cheese

1/2 cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon paprika

Salt and pepper to taste

Cooking spray or olive oil spray

Instructions

Prepare the Zucchini:

- Wash and slice the zucchinis into even 1/4 inch thick rounds. Pat them dry with a paper towel to reduce moisture.

Set Up the Bread Station:

- In one shallow bowl, add the flour, seasoned with a pinch of salt and pepper.

- In a second bowl, beat the eggs until frothy.

- In a third bowl, combine the seasoned breadcrumbs, mozzarella cheese, Parmesan cheese, garlic powder, onion powder, and paprika.

Bread the Zucchini Rounds:

- Dredge each zucchini round in flour, shaking off any excess.

- Dip it into the beaten eggs, making sure it's fully coated.

- Finally, coat the round in the cheese and breadcrumb mixture, pressing gently to ensure it sticks well. Repeat until all rounds are coated.

Preheat the Air Fryer:

- Preheat your air fryer to 375°F (190°C) for about 5 minutes. This step is crucial for achieving crispy and golden rounds.

Air Fry the Zucchini:

- Lightly coat the air fryer basket with cooking spray.

- Place the zucchini rounds in a single layer in the air fryer without overcrowding (you may need to do several batches).

- Spray the tops of the zucchini rounds with a light mist of cooking spray for extra crispiness.

- Air fry for 10-12 minutes, flipping halfway through, until the rounds are golden brown and crispy.

Serve:

- Once cooked, remove the zucchini rounds from the air fryer and let them cool for a couple of minutes.

- Serve warm with your choice of dipping sauce, such as marinara or ranch dressing.

Prep Time, Total Time, Servings: 15 min | 30 min | 4 servings