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In today's fast-paced world, finding a meal that is both delicious and nutritious, yet can be whipped up in just 30 minutes, is a true game changer. Enter the Creamy Spinach and Mushroom Pasta—a dish that combines the comforting familiarity of pasta with the rich flavors of sautéed mushrooms and fresh spinach, all enveloped in a velvety sauce. This recipe is not only quick to prepare but also packed with wholesome ingredients, making it an ideal choice for busy professionals, parents on the go, or anyone who simply appreciates a good meal without spending hours in the kitchen.

30-Minute Creamy Spinach and Mushroom Pasta

Explore the deliciousness of Creamy Spinach and Mushroom Pasta, a quick and nutritious meal ready in just 30 minutes! This dish combines tender pasta with sautéed mushrooms and vibrant spinach, all enveloped in a rich creamy sauce. Perfect for busy weeknights, it’s packed with wholesome ingredients and bursting with flavor. In this article, you'll find easy-to-follow cooking instructions, ingredient insights, and tips for an unforgettable cooking experience. Enjoy gourmet goodness at home!
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Ingredients
  

8 oz (225g) fettuccine or spaghetti

2 tablespoons olive oil

1 medium onion, finely chopped

3 cloves garlic, minced

8 oz (225g) mushrooms, sliced (preferably cremini)

5 oz (140g) fresh spinach (about 4 cups)

1 cup heavy cream (or coconut milk for a lighter option)

1/2 cup grated Parmesan cheese (or nutritional yeast for a vegan version)

Salt and pepper, to taste

1/4 teaspoon red pepper flakes (optional, for a kick)

Fresh basil or parsley for garnish

Instructions
 

Cook the Pasta:

    - In a large pot of boiling salted water, cook the fettuccine or spaghetti according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the rest and set aside.

      Sauté Vegetables:

        - In a large skillet over medium heat, add the olive oil. Once hot, add the chopped onion and sauté for about 3-4 minutes until translucent.

          Add Garlic and Mushrooms:

            - Stir in the minced garlic and sliced mushrooms. Cook for another 5-7 minutes until the mushrooms are golden and have released their juices.

              Incorporate Spinach:

                - Add fresh spinach to the skillet. Cook until wilted, about 2-3 minutes.

                  Make the Sauce:

                    - Pour in the heavy cream (or coconut milk) and stir to combine. Allow it to simmer for 2-3 minutes to thicken slightly. If the sauce is too thick, gradually add reserved pasta water until desired consistency is reached.

                      Add Cheese and Season:

                        - Stir in the grated Parmesan cheese (or nutritional yeast), and season with salt, pepper, and red pepper flakes if using. Mix well until the cheese has melted and is fully incorporated into the sauce.

                          Combine Pasta:

                            - Add the cooked pasta to the skillet and gently toss to coat in the creamy sauce. If needed, add a bit more reserved pasta water to help the sauce adhere better.

                              Serve:

                                - Divide the creamy spinach and mushroom pasta among plates or bowls. Garnish with fresh basil or parsley, and extra cheese if desired. Enjoy your delicious meal!

                                  Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4