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In the fast-paced world we live in, finding time to prepare nourishing meals can be a challenge. Enter Savory Beef & Broccoli Blitz, an easy and flavorful stir-fry that combines tender flank steak with crisp, vibrant vegetables. This recipe is not only quick to prepare but also packed with nutrients and umami flavor, making it perfect for busy weeknights or a satisfying weekend dinner. Let’s explore how to create this delightful dish that serves four, and learn the secrets behind its deliciousness.

30-Minute Beef and Broccoli Stir-Fry

Discover the quick and delicious Savory Beef & Broccoli Blitz, the perfect stir-fry for busy weeknights. Combining tender flank steak with vibrant broccoli and carrots, this nutrient-packed dish is ready in no time. Marinated for extra flavor and cooked in a savory sauce, it's sure to please your taste buds. Serve it over jasmine rice or egg noodles for a complete meal, and don't forget optional garnishes like sesame seeds and green onions for that extra touch. Enjoy a wholesome dinner that’s easy to make and hard to resist!
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Ingredients
  

1 lb (450g) flank steak, thinly sliced against the grain

2 cups broccoli florets

1 medium carrot, julienned

3 cloves garlic, minced

1 inch piece ginger, grated

1/4 cup low-sodium soy sauce

2 tablespoons oyster sauce

1 tablespoon cornstarch

1 tablespoon vegetable oil (for stir-frying)

2 teaspoons sesame oil

1 tablespoon rice vinegar

1 teaspoon sugar

Cooked rice or noodles, for serving

Optional: red pepper flakes, sesame seeds, and sliced green onions for garnish

Instructions
 

Marinate the Beef: In a mixing bowl, combine the sliced flank steak with 2 tablespoons of soy sauce, cornstarch, and sesame oil. Let it marinate for about 10 minutes while you prepare the other ingredients.

    Prepare the Sauce: In a small bowl, whisk together the remaining soy sauce, oyster sauce, rice vinegar, and sugar. Set aside.

      Cook the Beef: Heat a large skillet or wok over medium-high heat. Add the vegetable oil. Once hot, add the marinated beef and stir-fry for about 3-4 minutes until it's browned and cooked through. Remove from the skillet and set aside.

        Stir-fry the Vegetables: In the same skillet, add more oil if necessary. Add the minced garlic and grated ginger, stirring quickly for about 30 seconds until fragrant. Add the broccoli florets and carrots. Stir-fry for about 3-4 minutes until the broccoli is bright green and tender-crisp.

          Combine Everything: Return the cooked beef to the skillet with the vegetables. Pour the sauce over the stir-fry and toss everything together to coat. Cook for an additional 2-3 minutes to heat through and thicken the sauce.

            Serve: Spoon the beef and broccoli stir-fry over cooked rice or noodles. Sprinkle with red pepper flakes, sesame seeds, and green onions if desired for an extra kick!

              Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings